Self-care is something we often think of as a luxury. We focus on the mani/pedi or the new hair style. All of which can totally be part of your self-care routine and habits, but are not everything. PWP is intentional about ensuring you are happy, healthy & whole in all areas. Utilizing the wellness wheel, we look at eight vital areas of wellness and support you in not pouring from an empty cup. You deserve a time of rest, reflection and restoration. Self-care allows you to love yourself unapologetically and teaches you.to value your time and whole self. Is self-care an area you need support in? Contact me and let me help you put yourself first.
If your compassion does not include yourself, it is incompleteJack Kornfield