Burntout Black Woman Course

Burntout Black woman COURSE

BOBW occurs January & August of each year. It is a self-paced self-care experience.

This course is for black women specifically because we tackle racism and the unique journey of what black women endure at work and at home.

You will:

Define self-care for yourself, create a self-care plan, reevaluate your associations and discover the joys of creating quiet time. The first three weeks all videos are accompanied by a short workbook with activities that can be completed in less than 15 mins. The last week is our challenge week and I send targeted videos to challenge you to push for radical self-care.

You can sign- up at any time during the year and I will add you to the wait list. Payment plans are available up to 30 days before each class.

SIGN UP today for the 4-week course that will center self-care and allow you the space to heal and learn how to best care for you. Only $25 a week ($100) total.